Many of those people that said they did the workout mentioned losing a fair amount of weight and inches so that got me really quite excited. I decided to buy it due to the rave reviews I found online. I noticed that the 30 Day Shred was a very popular topic a few months ago in the blogosphere and everyone seemed to be doing the workout. I really enjoy her training style on the hit show so I knew this workout was definitely something I wanted to try. Here is a quick overview of Jillian Michael’s 30 Day Shred workout video for you before I get started posting my experience over the next 30 days.Īs many of you know, Jillian Michaels is one of the trainers from The Biggest Loser TV show. ![]() ![]() Disclosure: This post may contain referral/affiliate links.
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